28 Oct Blog, Healthy Puerto Rican Foods, Recipes 9 Most Delicious Recipes with Sofrito January 12, 2022 By Mayra Luz Colón What is Sofrito? Sofrito is a blend of various vegetables and herbs used in Latin cuisine, especially in Caribbean islands like Puerto...Continue reading
23 Jun Blog, Healthy Puerto Rican Foods, Recipes 9 Most Delicious Recipes with Plantains January 12, 2022 By Mayra Luz Colón 0 comments What are plantains? Plantains belong to the banana family. They look like regular bananas, but are much larger. They are also less sta...Continue reading
24 May Holistic Health & Wellness What Are The Health Benefits of Root Vegetables and Sancocho Recipes? January 12, 2022 By Mayra Luz Colón 1 comment What are root vegetables “vianda”? Root vegetables or in Spanish...Continue reading
13 Mar Healthy Puerto Rican Foods, Recipes How to Cook Puerto Rican Arroz con Gandules and Bistec Encebollado January 12, 2022 By Mayra Luz Colón 0 comments Arroz con gandules (rice and peas) and bistec encebollado (beefsteak and onions) is a very typical dinner in Puerto Rico. Arroz con gan...Continue reading