13 Mar Healthy Puerto Rican Foods, Recipes How to Cook Puerto Rican Arroz con Gandules and Bistec Encebollado November 1, 2022 By Mayra Luz Colón 0 comments Arroz con gandules (rice and peas) and bistec encebollado (beefsteak and onions) is a very typical dinner in Puerto Rico. Arroz con gan...Continue reading
28 Dec Blog, Healthy Puerto Rican Foods, Nutrition Dork Blog What are Puerto Rican Spices? November 1, 2022 By Mayra Luz Colón 0 comments Puerto Spices include bay leaves, oregano, basil, and cilantro. It also includes parsley, garlic, culantro, and Caribbean thyme. Sofrit...Continue reading