My easy Sofrito
Everyone makes Puerto Rican sofrito in their own way. Just like cooking, we all ha...
19
Jun
Category
19
Feb
How my Health and Nutrition Obsession Started
I grew up in Puerto Rico where there was not much knowledge in nutrition and healthy habits, but there were many natural remedies. My i...
09
Apr
Facts to consider about Nutrition
Choosing the right nutrition can be a confusing thing. At the end of the day, we must choose what feels g...